Balance Board

- Intensify your exercise and yoga practice with Atlas Originals Balance Board 

- Non-slip board with an upgraded non-slip semi-spherical base that supports 360 degree rotation

- Can withstand up to 150kg weight load

- Reduce lower-body injuries in certain exercises especially ankles

- Strengthen and stablise your lower leg muscles (especially peroneals), including ankles, knees, core and shoulders. 

- Train your balance, motor skills, posture and overall body coordination, improve and stabilise core strength, core muscle groups and stability